Tor des Geants® - Tor des Glaciers - TOR130 - TOR30

Endurance Trail 450, 330, 130 e 30km 10-219 September 2021

eXtraordinary

eXtreme

eXperience

TORX 2021 registration will open in:

TORX 2021 registration is open

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TOR Academy | TRAIL CAMP Loson Entrelor | 19/20 June 2021

TRAIL CAMP LOSON ENTRELOR
When:
19 and 20 June 2021
What: A Trail Camp on the top of two of the most challenging peaks of the TOR330-Tor des Géants®, with Lisa Borzani and Paolo Pajaro

CONTACT THE TEAM

fill out the online form
you will be contacted by our team

 

PROGRAM
Saturday 19 June
  • 9:00AM meeting of participants and presentation of the Trail Camp
  • Ascent to the highest hill of Tor des Geants®: Col Loson at 3.300mt
  • Packed lunch
  • Return in the afternoon
  • Following (before and after dinner) : practical and theoretical activities aimed at addressing the main issues related to the trail-running such as:
    - how to deal with ups and downs
    - how to set up a good workout using various methodologies such as fartlek, interval training ...
    - how to train to develop different types of strength
    - hints on proper hydration and nutrition in the race
    - choice of mandatory or recommended material
    - notes on the prevention of the main causes of accidents
  • Dinner
  • Short night activity
Sunday 20 June 2021
  • Short activity at dawn to stimulate the lipid system
  • Breakfast
  • Ascent to Col Entrelor at 3,000 meters
  • Packed lungh
  • Return in the afternoon
  • DEBRIEFING and Trail Camp closing

CONTACT THE TEAM

fill out the online form
you will be contacted by our team

 

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FEE:

BEFORE 30/3:
-- 85 euros two days 
-- 45 euros one day

To these costs you must add the cost of 6 euros for membership and insurance coverage valid until 31 12 2021
The costs of room and board are excluded; possibility to take advantage of special prices for meals and overnight stay at Hostellerie di Paradise in Eaux Rousses
100% refund in case of cancellation due to Covid
Possibility to participate in even one of the 2 days

CONTACT THE TEAM

fill out the online form
you will be contacted by our team